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Why BodyUNion and what we can do for you
As a cohesive team, we have garnered valuable insights, often through firsthand experiences, discerning the precise strategies that prove successful in the realm of health and fitness. We aim to optimize your time by providing well-established methodologies for attaining and sustaining peak physical and mental well-being.
We'll take care of...
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Nutrition-Meal preparation so that no matter when or what time duty calls, you can grab and go knowing you have what you need to remain on the path to success.
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Training-Programming that meets you where you're at and gets you to your goals.
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Exhaustion-Tips and strategies for fatigue management when sleep deprivation starts to take its toll.​
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Body Pain-Address muscle soreness, stiffness and mobility issues
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Relatability-proven strategies for success because we understand the demands of 24/7/365.​
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Community- Online community of like-minded individuals sharing and supporting each other.
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Support-Weekly check in's to discuss the previous week. Address changes that may be needed to your program and the support to keep you on the path to success!
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The path to guaranteed success and lasting results!
All you need to do is commit to the plan
Remote Mobility
assessments
State-of-the-art mobility analysis from the comfort of your home to correct or improve movement patterns while reducing pain to get you doing what you love!
individualized Training
Program
Programming that meets you where you're at and gets you to your goals of feeling strong, flexible and pain-free.
personalized
meal plans
Get results eating foods that make you feel energized and satisfied...not deprived!
1:1 and Group
accountability
coaching
The 1 on 1 support you need to stick with your plan while learning the secrets to staying motivated and on the path to success!
Getting Started
step 1
Book A Consultation
Schedule a free consultation to see how BodyUnion can help you achieve your goals. Click below to schedule.
Step 2
Clarify Your Goals
Get clear on your goals! If it's measurable it's achievable. We can then implement a plan tailored specifically to you and get you exactly where you want to be.
step 3
Look & Feel Amazing!
The key to any successful outcome is immediate action. Commit to owning your life, health, and fitness. Following the perfect blueprint, we will guarantee the results; Let's Go!
what we believe health and fitness should be!
We're more than a fitness team – we are your dedicated partners in unlocking your true potential and achieving lasting health and personal excellence.
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Understanding the challenges of demanding lifestyles and the struggle to prioritize self-care, our team's shared experiences empower us to guide you through the transformative journey of your life.
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We don't believe in quick fixes but commit to creating sustainable lifestyle changes that lead to lasting transformations.
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At BodyUnion, we firmly stand against the unrealistic expectations perpetuated by the often filtered and staged world of social media. We champion a more authentic and balanced approach to health and fitness in an era dominated by airbrushed aesthetics and quick fixes.
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Rather than succumbing to the pressures of impossible standards, we focus on empowering our clients to embrace their individuality and celebrate their progress. We understand that the journey to a healthier and more fulfilling life is unique for each person, and we're here to support you every step.
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We reject the notion that health should be sacrificed for aesthetics. Our holistic approach aims to foster a positive mindset, a resilient body, and a lifestyle you can maintain for the long haul.
Join us in redefining what true health and fitness mean – embark on a journey that's attainable, sustainable, and uniquely yours!
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Certifications
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The COaches
Dylan Macleod
Dylan, a Holistic Health Coach committed to dismantling obstacles hindering your path to a fulfilled life. Transitioning from the restaurant industry, Dylan embarked on a transformative journey, overcoming health challenges and depression.
Recognizing the crucial role of a holistic approach to health, he dedicated himself to comprehensive training, merging research, firsthand experience, and client interactions to formulate an all-encompassing strategy.
With expertise in physical, mental, emotional, and spiritual well-being, Dylan stands ready to lead you on a transformative journey, fostering a deep connection with your body and love for yourself.
Chuck's journey has been fuelled by a passion for overcoming challenges and helping others reach their true potential.
I’m a certified trainer through NASM with specializations in corrective exercise, behavioural change, sports performance, physique & bodybuilding, and nutrition. Later, I completed all CleanHealth Fitness Institute certifications, becoming a CleanHealth Master Coach, and I am currently working to become a registered nutritionist.
My mission is to guide clients in becoming pain-free while achieving their desired body transformations, whether it's losing fat, gaining lean muscle, or both.
Having worked many years as a Locomotive Engineer for both CP and CN rail, being on the road for up to 100 hours a week round the clock, I have a deep understanding of the challenges faced by hardworking professionals when it comes to staying fit and active. I’ve honed a unique approach to balancing health and wellness alongside the demands of family, friends, and life’s many obligations.
My career change was inspired by a lifelong passion for fitness and a personal journey to conquer social anxiety.
Chuck Miller
